Ross Pilates & Conditioning, Inc

Feel stronger, healthier, more energetic and able to do the things you love - without fear of injury or judgment

For well over 20 years we’ve been empowering Thunder Bay residents to live more joyful, happier, healthier lives full of zest and vitality!    

We offer both Private and Semi-Private Training and specialize in Therapeutic Pilates and Corrective Exercise.  Over the years we’ve helped hundreds of clients reduce and even eliminate chronic back, shoulder, hip, knee and neck pain as well as working with a variety of conditions such as Arthritis, Fibromyalgia, MS, Parkinson's Disease and more.

We also offer a wide variety of small Group Classes featuring the Pilates Reformer, Cadillac and Stability Chair, CoreAlign, MELT Method, Franklin Method, Smart Spine, Buff Bones, TRX and more .  

No matter where you’re starting from, we'll meet you where you are and work with you to build strength, endurance and stability in a safe and effective way.